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Taxi driver clusters

When I am running in the early morning I often pass taxi drivers hanging around in clusters in certain places. read more

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Slow days

This is a slow, lack-lustre week for running. Every so often there is a week I just don't get much pleasure from running, probably because I feel like a slug in general. But, I still get out there!  I...

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A cold takes a toll

Did a 14km run on Sunday and was still a tiny bit snuffly.  It's amazing how a really minor cold impacts on breath capacity.  But still managed to do it in 1:22hrs.

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